Pre-season Soccer Strength and Conditioning

Pre-season Soccer Strength and Conditioning

$75.00

Preseason Strength & Conditioning Training
With Ingrid Jukk (3 Vikings)
Join our 5-week preseason Strength & Conditioning program led by Ingrid Jukk from 3 Vikings.
Ingrid represented Estonia internationally in heptathlon and multi-events and now delivers high-quality strength and conditioning programs across the local community.
These sessions will focus on:
  • Speed development
  • Explosive power
  • Running technique
  • Overall fitness
The program is designed to prepare players for a stronger season, while supporting injury prevention and improving in-season performance.
Dates (5 weeks)
  • Saturday 14th February
  • Saturday 21st February
  • Saturday 28th February
  • Saturday 14th March
  • Saturday 21st March
Session Times
  • 10:00am
  • 11:00am
    (50 minutes per session)
Venue
AH Capp Reserve
Cost
$75 for all 5 sessions
($15 per session)

1 in stock

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Description

HOW TO BOOK:

  1. Select the Strength and Conditioning Program
  2. Complete the participant details and indicate which session you would like to attend. We will contact you prior to the start date to confirm your session time.
  3. Add to cart
  4. View cart
  5. Checkout and pay.

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