Congratulations to senior AFL Falcon Nat Exon for her appointment as the newest rookie down at the Carlton Football Club.

Falcons also congratulate inaugural Swisse VFL premiership winning playing-coach Jane Lange, named as an assistant on the Carlton panel for next year.

Exon and Lange join marquee Falcon Darcy Vescio and Visy ambassador Lauren Arnell making it 4 from #thenest ready to be #boundbyblue in 2017 🏉